Personal Practice Journey
Three Sessions
This three-session journey is designed for anyone who would like a practice curated specifically for their current season of life.
Session One — Listening
- We begin by exploring where you are, what is moving in your life, and what you would like to cultivate or transform. Together, we identify the themes, patterns, intentions, or challenges that will guide our work.
Session Two — Your Personal Practice
- Based on our first conversation, I create a Himalayan Kundalini Yoga practice tailored specifically to you. Depending on your needs, this may include movement, breathwork, meditation, mantra, kriya, or other yogic practices.
- We practise it together during the session, and you receive a recording so you can continue working with it at home over the following one to three weeks, depending on your needs.
Session Three — Integration
- We come back together to reflect on your experience, integrate what emerged through the practice, and explore how you might continue your journey with greater awareness and confidence.
- You also receive a short practice to continue your integration journey.
If interested in any of this offering, write to me in the contact page.
Mentoring Journeys
Personal Practice Journey
3 sessions
Aliveness Journey: Reclaiming Your Feminine Creative Energy
40 days
Chakra Journey
90 days
Yoga Practice
Weekly Classes Brussels
Every tuesday
18:30 - 19:45
@Becue, Rue Théodore Verhaegen 119A
Pop-up Yoga Kundalini Classes Ghent
Yoga & Community
A space to slow down, connect within, and practice together.
Online Classes (soon)
Deeper Journeys
in-person or virtual.
If you're curious about any of the offerings below, reach out via my contact page and schedule a free 30 minute call with me to see if we’re a good match for whatever you’re seeking.
21-Day Sadhana Programmes
Mentoring Journeys
Mayan Abdominal Massage (soon)
Birth
(upcoming in 2027)Prenatal and Birth Doula
Prenatal Yoga
Postnatal Yoga