Travessia by Isabel

welcome to travessia

My name is Isabel, and yoga has long been both an anchor and a space of exploration in my life. What began as a mainly physical practice through asana gradually evolved into a deeper path of devotion through breathwork, meditation, mantra, kriya, and other dimensions of yoga.

I naturally started sharing my personal practice with those around me, and after completing my teacher training in the Himalayas, India, the path of teaching unfolded more fully. I’m passionate about creating spaces where yoga can be experienced in an accessible, grounded, and transformative way - not as something we simply “do,” but as something we learn to embody.

I created Travessia as a space to accompany people through life's many crossings. Travessia is the Portuguese word for "crossing" or "passage" — the journey between where we are and who we are becoming.

Get to know more

ways we can work together

Himalayan Kundalini Yoga classes
1:1 Mentoring Journeys,
21-day Sadhana Programmes,
Workshops, Retreats and Circles,
and, in time, new offerings such as pre and post-natal yoga, and birth doula offerings

To know more, visit all my offerings here

Much love,
Isabel

Travessia

Breathe. Belong. Become.